Meet the founder
Who is Crystal Lou?
A psychiatric mental health nurse practitioner, author, and artist.


Her story
Lived and learned experience
Crystal is passionate about empowering youth and individuals to walk in authentic alignment with truth while learning to show up in emotional wellness.
Crystal Lou is a psychiatric mental health nurse practitioner with a doctorate in nursing and has practiced in the field for 15 years. She is an avid advocate for empowerment of youth, providing education, and living in the freedom that was a part of the original design.
She believes in the Lord, Jesus Christ as her savior, and believes that we are all living testimonies of Grace and Hope. Having lived a life of lived and learned experience, she is familiar with the grit necessary to overcome adversities in systems.
She is an author, an artist, and the mother to one son with a heart for all children.
Credentials
Professional background
- Credentials
- DNP, APRN, PMHNP-BC
- Practice
- Psychiatric mental health nurse practitioner, 15 years in the field
- Also
- Speaker, educator, author, and artist
Awareness. Alignment. Authenticity.
About EQwithLou
At EQwithLou, we believe meaningful change begins when we recognize what’s happening within us.
We create curated, immersive educational experiences that blend emotional intelligence, creativity, intentional reflection, and practical tools to help women and children better understand their emotions, examine their beliefs, and develop healthier ways of responding.
Our work is rooted in biblical truth and designed to create accessible opportunities for learning, discovery, and growth.
Through workshops, art, interactive learning, speaking, and supportive resources, we create space for people to move beyond simply gaining knowledge toward practicing what they’ve learned.
Our mission: To cultivate emotional awareness, encourage alignment with truth, and empower authentic living.
Our promise: Every experience provides an opportunity to reflect, reconnect, and take meaningful steps toward living differently.
We are all living testimonies of Grace and Hope.
The next step
It begins with a conversation.
Tell Crystal what brought you here. You do not need to have the right words yet.